Built for
the body
Explosive strength, elite body control, and injury resilience. Core stability, balance, and landing mechanics that translate directly to a sharper, safer game.
Through gymnastics based skills, athletes build agility, balance, body control, coordination and confidence to move better, play better and stay safer.
A unique school holiday clinic development experience for boys and girls aged 10-15.
Designed specifically for rugby league, rugby union, touch football and Oztag players, GymRL helps young athletes build movement skills rarely taught in traditional team sport training.
In a game where milliseconds and millimetres matter, GymRL gives athletes the edge.
Body control, explosive movement patterns, and spatial awareness - the athletic foundations that separate good players from great ones.
Develop the movement foundations used by elite athletes including agility, footwork, balance, body control and confidence under pressure.
Run by accredited Gymnastics Queensland coaches. Small groups. Big eyes on every kid.
Three pillars that translate directly into a sharper, safer, more confident game - real skills your child carries for life.
Explosive strength, elite body control, and injury resilience. Core stability, balance, and landing mechanics that translate directly to a sharper, safer game.
Better spatial awareness, faster footwork, and cleaner movement under pressure. GymRL trains the small details that will set your child apart on the field.
Delivered by accredited Gymnastics Queensland coaches in a safe environment, designed specifically for rugby league athletes.
Register your child's interest in the next GymRL session below, and we'll be in touch with full session details.
$TBD · Limited places · 18 September
Takes about 3 minutes. Completed by a parent or guardian.
Gymnastics Queensland supports more than 58,000 members across 123 clubs and has spent decades developing movement, strength, balance and coordination in young athletes.